Why plants matter

The importance of Green Spaces

Garden pathway - credit: Canva

There are an estimated 435'000+ different plant species on our planet! That is a mind-blowing number... Imagine all the work over the centuries that went into discovering them!

What this really means to me is two things: (1) we are spoiled for choice, and (2) plants are basically the glue that holds it all together. They provide homes for so much biodiversity—including us humans. At their simplest, plants give us oxygen and food. They soak up carbon dioxide and release oxygen, acting as natural filters for the environment. They're clearly amazing and wonderful to have around.

A garden bench - credit: Canva

A plant in a living room or office might be easy to overlook, but it adds so much beauty to a space. Our world, especially in cities, is getting greyer every day, and green spaces add real value. They lift our mood, improve our mental health, and give us a break from technology and walls—letting us reconnect with nature and our roots. 

Plants, especially trees, also help cool things down by providing shade and deflecting UV rays. They can even add moisture to the air around them, helping to reduce the "heat island effect" in cities. If growing a tree isn't possible, having vegetation on a roof—a 'green roof'—works in much the same way. Green roofs can be a lifesaver in urban areas, and having some greenery at home or work can be as easy as placing a small succulent on your desk or a wall covered in pot plants and a ceiling with hanging plants. It's all about your taste and the space you have. 

And here's a fun fact: being around green spaces like parks and trees can actually increase your life expectancy by up to two and a half years! Honestly, that alone makes going green worth it.

A (real) Urban Jungle 

Plants in a kitchen - credit: Canva

Why not make your home an urban jungle? Start with plants that are easy to grow and require little maintenance. Succulents and evergreens are great for beginners. Snake Plants (Mother-in-law's-tongue) and Bamboo Palms are also perfect, especially for the office.

I’d love to hear your thoughts! How often do you escape to your green spaces? Or is your home already a jungle? Drop me a message below and let me know!

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*Juanita